Full Body Ass Kicker (Upper Body & Core) [ Reformer Workout ]
Tiffany Crosswhite Burke
•
33m
Join Tiffany for a 34 minute flow focusing on the upper body and core!
About this flow:
Instructor: Tiffany Burke
Class type: short flow
Class level: ALL
Props: booty band, box, weights and soft pilates ball
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Join Tiffany for a 55 minute reformer sculpt class that will leave you feeling Strong AF!
Download Your FREE PDF Notes: https://bit.ly/StrongAFDPTV
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Bootycamp (Full Length)
Join Tiffany for a 55 minute full body reformer class, the Bootycamp! This class is filled with fun bootcamp style, full body complex combinations guaranteed to get you sweating and shaking.
About this class:
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Class type: Reformer sculpt
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