Full Body Giant Sets
Tiffany Crosswhite Burke
•
46m
Join Cass as she kicks Tiffany's butt! This full body strength/HIIT class is the ultimate burnout.
Equipment: Hand weights
Class length: 47 minutes
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Upper & Lower Hybrid Super Shred
Join Cass & Tiffany for a full body strength & HIIT SUPER SHRED! Tiffany's personal favorite!
Equipment: Heavy hand weights. Optional: Barbell
Class Length: 46 minutes -
No Springs No Bitch'n
Ditch them springs and join Tiffany for a challenging 60 minute reformer class.
Notes: https://bit.ly/NoSpringsNoBitchn
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Flow, Dynamic Reformer, Athletic Reformer
Equipment: Reformer, soft pilates ball, box
Class Level: Intermed... -
Core Sizzler
Join Tiffany for a full body reformer class that will sizzle your core!
About this class:
Notes: https://bit.ly/CoreSizzler
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Dynamic Reformer
Class Level: ALL
Class Length: 60 minutes
Props and Equipment: Reformer, box and soft p...
