Heatwave Sculpt
Tiffany Crosswhite Burke
•
54m
Join Tiffany for a 55 minute Reformer Sculpt class, Heatwave Sculpt.
Though this class is definitely an athletic style reformer class you will find several Classical movements woven in throughout the 55 minute class. Heatwave is appropriate for most fitness levels (beginner - Advanced)
DOWNLOAD YOUR FREE NOTES: https://bit.ly/HeatWaveSculpt
Instructor : Tiffany Burke
Equipment: Reformer, hand weights, pilates box
Length: 55 minutes
Level: All Levels
Intensity: high
Up Next in Tiffany Crosswhite Burke
-
Summatime Heat
Join Tiffany for a 55 minute reformer sculpt class. Summatime Heat is a fun athletic class using hand weights, and the reformer sitting box.
Instructor : Tiffany Burke
Class length: 55 minutes
Level: Intermediate - Advanced
Props: hand weights, box
Class intensity: mid range -
Athletic Barre Sculpt- Full Body
Join Tiffany for a quick 24 minute Barre Sculpt Class! This class maybe a quick one but it is very effective and efficient!
You will need:
Barre or steady surface to hold on to.
Soft Pilates Ball
Hand weights (Tiffany is using a pair of 10lbs)
MatClass length: 24 minutes
Instructor: Tiffany Bu... -
Not Your Momma's Chair 2
Join Tiffany for the ultimate 65 minute contemporary Wunda Chair class. This class will have you moving around the chair like never before.
You will need:
Pilates Chair
Pilates sitting boxInstructor: Tiffany Burke
Class length: 64 minutes
Class level: intermediate to advanced