LBD Baton Core [ Reformer Workout ]
Tiffany Crosswhite Burke
•
16m
Join Tiffany for a 15 minute baton core flow perfect to warm up and strengthen the powerhouse!
For this flow you will need a baton and soft Pilates ball.
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props: baton, box
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Baton Box Bliss (full length class) [...
Join Tiffany for a 55 minute reformer class featuring the baton. Dust off your baton and lets go!
Download your FREE PDF Notes: https://bit.ly/BatonBoxBliss
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Join Tiffany for a signature reformer flow class that will have you gliding seamlessly from one move to the next.
Download Your Free Notes: https://bit.ly/MondayMorningMoves
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