Let's Go, Let's Flow
          
            Tiffany Crosswhite Burke
           •
          52m
        
      
    Join Tiffany for a dynamic style reformer class designed to strengthen and lengthen the entire body! Ideal for a mixed level class.
Download your FREE notes: https://bit.ly/LetsGoFlow
About this class:
Your Instructor: Tiffany Burke
Class type: Dynamic Reformer
Equipment & Props: Reformer  and  Box
Class Level: ALL
Class Intensity:  Challenging but low intensity  ⭐️⭐️
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