Live stream preview
Modern Twist Flow (short)
Tiffany Crosswhite Burke
•
29m
Join Tiffany for her for a short but sweet upper body flow with a classical twist.
Up Next in Tiffany Crosswhite Burke
-
Upper Body Cracker
Join Tiffany for a quick upper body and core flow.
About this class:
Your Instructor: Tiffany Burke
Class Equipment: Reformer, box and weights.
Class Level: ALL
Intensity: Low -
Spicy Travel'n Legs
Join Tiffany for her favorite leg flow that will have you feeling the spice all over the reformer.
About this Flow:
Your Instructor: Tiffany Burke
Flow Type: Short flow, lower body
Flow level: ALL
Flow Intensity: HIGH -
Short Box Spice (short)
Get that core nice and spicy with Tiffany's short box core and upper body flow.
About this flow:
Your Instructor: Tiffany Burke
Class Type: Short flow, core and upper body
Flow Level: ALL