No Springs No Problem 2022
          
            Tiffany Crosswhite Burke
           •
          1h 5m
        
      
    Give your springs a break while challenging your stability and coordination!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
TiffanyBurke
CLASS TYPE:
Athletic Reformer class
EQUIPMENT & PROPS:
Reformer, soft Pilates Ball and long stretch band
CLASS LEVEL:
Intermediate to Advanced 
CLASS INTENSITY:
High
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