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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Outside The Box

Tiffany Crosswhite Burke • 47m

I Love thinking outside of the Pilates box! Why limit yourself? This 44 minute flow just needs your favorite warm up and cool down.

Apparatus and small props
Reformer
Box
Length and class type
Short Flow
Dynamic Reformer Flow
Level
Intermediate - advanced
Trainer
Tiffany Burke
Screen shot 9:19

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