Pilates Strong
          
            Tiffany Crosswhite Burke
           •
          55m
        
      
    Pilates Strong is a full length Athletic style class with no props other than the pilates box.
Download Your FREE PDF Notes: https://bit.ly/PilatesStrong
ABOUT THIS CLASS:
YOUR INSTRUCTOR:
Tiffany  Burke
CLASS TYPE: 
Athletic Reformer
CLASS EQUIPMENT:
Reformer, box
CLASS LEVEL: 
All
CLASS INTENSITY:
High
CLASS LENGTH:
56 minutes
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