Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Savvy Strap Flow

Tiffany Crosswhite Burke • 31m

Up Next in Tiffany Crosswhite Burke

  • Full Body Box & Ball Brilliance

    Full Body Box & Ball Brilliance is my newest favorite class. It is appropriate for most client levels and can easily be modified if needed.

    The star of this class is the pilates ball. Mine is from Balanced Body and is my very favorite pilates prop. I use this ball in 75% of all my classes. ...

  • Burn So Good

    Want to turn up the burn factor in your workouts? Get ready for "Burn So Good". I am using some ankle weights in this class, though it is not mandatory. However if you want to get a little extra burn I recommend buying some. I found mine on Amazon. This 1 hour class is appropriate for all fitness...

  • Traveling Plank

    This full length class features a plank that will travel from the back of the reformer to the front with a whole lot of bells and whistles in between.