Sexy Summer Arms
          
            Tiffany Crosswhite Burke
           •
          55m
        
      
    Sexy Summer Arms! Get ready to strengthen and tone your arms, just in time  for summer. Don't worry we will not leave out  a single body part!
You will need a sitting box and a pair of light and heavy hand weights. 
Download Your FREE Notes Here: http://bit.ly/SexyArmsDPTV
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 You will need a Barre or chair, a Bosu and a pair of medium weight hand weights (8-12lbs)
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  Upper Body Blast - Arms & ShouldersJoin Tiffany for a 16 minute upper body blast class targeting your arms and shoulders. 
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