Sidecar Balance DPTV
Tiffany Crosswhite Burke
•
56m
Join Tiffany for a 55 minute a signature reformer class, Side Car Balance! This class will have you moving way outside the pilates box while challenging your balance and building long lean muscles.
Download Your FREE PDF https://bit.ly/SidecarBalance
About this class:
Instructor: Tiffany Burke
Props: soft pilates ball, sitting box
Class type: Reformer
Level: Intermediate
Intensity: High
Up Next in Tiffany Crosswhite Burke
-
Modern Twist 3.0
Join Tiffany for a reformer class filled with modern exercises inspired by the classical work. Wether you are a classical or contemporary pilates goer you will love this class as each movement is deeply rooted from Joseph Pilates' original work.
Download Your FREE Notes: https://bit.ly/ModernT...
-
Ready Set Flow
Join Tiffany for a 55 minute signature Reformer flow class, Ready Set Flow. No props needed, just your gorgeous self.
This class was designed to keep your body moving and flowing throughout the entire class with minimal stops and starts. Now what are you waiting for.... Ready..... Set....... -
Just Flow!
Join Tiffany for a 55 minute signature reformer flow class, Just Flow!
This class will have you moving & flowing non stop throughout the entire class!Download Your Free PDF Notes: https://bit.ly/JustFlowDPTV
About this class:
Instructor: Tiffany Burke
Props: soft pilates ball, box.
Level...
