Tiffany Crosswhite Burke

Tiffany Crosswhite Burke

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Tiffany Crosswhite Burke
  • Power Sculpt

    Join Tiffany for a 20 minute power sculpt class. You will need a pair of medium-heavy hand weights.

  • Full Body Box Sculpt 2

    Join Tiffany for a 20 minute class consisting of 4 full body complex combinations. You will need a light weight & medium weight set of dumbbells.

  • Booty Busting Box

    Join Tiffany for a 50 minute sculpt class that will burn that booty of yours. You will need a light and medium pair of hand weights.

  • Bosu Band Blast

    Join Tiffany for a 30 minute Bosu class! You will need a bosu, booty band and a long stretch band.

  • Let's Shine!

    Join Tiffany Burke for a 45 minute intermediate- advanced reformer class.

    DOWNLOAD YOUR FREE NOTES:
    http://bit.ly/LetsShineDPTV

    This class is all about finding your balance, strength and center. Much of the class is done with 1 or no springs!

    You will need a reformer and a reformer sitting b...

  • Full Body Ass Kicker

    Join Tiffany for a 45 minute full body sculpt class designed to kick a little ass! Full Body Ass Kicker is a fun, innovative class that will live up to it's name.

    Download your FREE notes: http://bit.ly/FullBodyKickAss

    You will need a light and heavy pair or hand weights.

    Level: interm...

  • Full Body Sculpt 2

    Join Tiffany on her patio for a 40 minute sculpt class!
    You will need a stretch band and a pair of medium to heavy handweights (8-15lbs).

    Instructor: Tiffany Crosswhite Burke

  • Plank Sculpt

    Join Tiffany for a 17 minute plank sculpt circuit class.
    You will beed a pair of medium - heavy hand weights (8-12lbs).

    Instructor: Tiffany Burke
    Level: All levels
    Props: Hand weights
    Class type: At Home / Summer Shape UP

  • Slow Sizzler

    Join Tiffany for a restorative reformer class that will lengthen, strengthen & kick your a$$.
    No props other than a reformer sitting box is needed.

    Download your FREE Notes: https://bit.ly/MondaySlowSizzler

    Level: Intermediate to advanced
    Instructor: Tiffany Burke
    Props: Box
    Class length 54 ...

  • Glide & Sculpt

    Join Tiffany for a 30 minute Summer Shape Up class.
    You will need a pair of gliders or 2 paper plates, and a pair of hand weights.

    Instructor: Tiffany Burke
    Level: All levels
    Class length 30 Minutes
    Skill Level⭐️⭐️
    Sweat Level💧💧💧

  • Stars & Stripes Jump

    Join Tiffany for a 50 minute jump board class, Stars & Stripes.
    You will need a reformer jump board, hand weights and reformer box.

    Download Your Free Notes: https://bit.ly/StarsAndStripesJump

    Class level: Intermediate - advanced.
    Intensity level: high
    Instructor: Tiffany Burke
    Class length: ...

  • Hello Monday

    Join Tiffany for a 50 minute restorative reformer class! This class is the perfect slow burn type class. It is disruptively challenging but still appropriate for most populations. Tiffany gives specific modifications for the more challenging movements.

    Download Your FREE Notes: https://bit.l...

  • No Props No Problem!

    Join Tiffany for a 30 minute at home workout without any props! Yep, she actually created a workout without any props😂.
    This propless class focuses on the core and improving your balance.

    Instructor: Tiffany Burke
    Level: all levels
    Class type: Mat work
    Length: 30 minutes
    Intensity level: Mid range

  • Heatwave Sculpt

    Join Tiffany for a 55 minute Reformer Sculpt class, Heatwave Sculpt.
    Though this class is definitely an athletic style reformer class you will find several Classical movements woven in throughout the 55 minute class. Heatwave is appropriate for most fitness levels (beginner - Advanced)

    DOWNLOAD ...

  • Summatime Heat

    Join Tiffany for a 55 minute reformer sculpt class. Summatime Heat is a fun athletic class using hand weights, and the reformer sitting box.

    Instructor : Tiffany Burke
    Class length: 55 minutes
    Level: Intermediate - Advanced
    Props: hand weights, box
    Class intensity: mid range

  • Athletic Barre Sculpt- Full Body

    Join Tiffany for a quick 24 minute Barre Sculpt Class! This class maybe a quick one but it is very effective and efficient!
    You will need:
    Barre or steady surface to hold on to.
    Soft Pilates Ball
    Hand weights (Tiffany is using a pair of 10lbs)
    Mat

    Class length: 24 minutes
    Instructor: Tiffany Bu...

  • Not Your Momma's Chair 2

    Join Tiffany for the ultimate 65 minute contemporary Wunda Chair class. This class will have you moving around the chair like never before.

    You will need:
    Pilates Chair
    Pilates sitting box

    Instructor: Tiffany Burke
    Class length: 64 minutes
    Class level: intermediate to advanced

  • Fusion Fantastica

    Join Tiffany for a 55 minute Chair / Reformer Fusion class! This class was filmed during a LIVE class at Tiffany's Utah studio, Studio Core Pilates.
    For this class you will need:
    Reformer
    Chair
    Hand weight

    Instructor: Tiffany Burke
    Level: Intermediate - Advanced
    Length: 55 minutes
    Intensity l...

  • Wunda Buns & Guns

    Join Tiffany for 65 minute Chair Sculpt Class!
    For this class you will need:
    Pilates Chair
    Mat
    Hand weights
    Booty Band
    Instructor : Tiffany Burke
    Class Length: 65 minutes
    Class Level: All
    Instensity: High

  • Heat Sculpt

    Turn up the heat with Tiffany and her 50 minute reformer sculpt class!

    Download your FREE notes https://bit.ly/HeatSculpt

    For this reformer sculpt class you will need...
    Reformer
    Box
    Hand weights

    Instructor: Tiffany Burke
    Class length: 51 minutes
    Class Level: Intermediate to advanced
    Intensi...

  • Wellness Reformer

    Join Tiffany for a 56 minute signature reformer flow class, Wellness. This class will have you moving way outside the pilates comfort zone, featuring sequences performed of the back of the reformer, well.

    Download Your Free Notes: https://bit.ly/Wellness-Reformer

    About this class:
    Instructor: ...

  • Abs & Arms Assault

    Join Tiffany for a 30 minute at home sculpt class. This class will focus on the upper body.

    About this class:
    Instructor: Tiffany Burke
    Class Length: 30 minutes
    Class Level: All Levels
    Props needed: light and heavy hand weights, soft pilates ball and box or bench.

  • Full Body Summer Burn

    Join Tiffany for a 56 minute reformer sculpt class designed to work the entire body! This class will have you moving, sweating and sculpting way outside of the pilates box.

    Download Your Free Notes: https://bit.ly/FullBodyBurnDPTV
    About this class:
    Instructor: Tiffany Burke
    Class type: Athletic...

  • Elastigirl Sculpt

    Checkout Tiffany’s latest Elastigirl addition, Elastigirl Sculpt, where she combines both the stretch band and free weights for the ultimate reformer sculpt class.

    Download your FREE PDF Notes: https://bit.ly/ElastiGirlSculpt
    About this class:
    Instructor: Tiffany Burke
    Class length: 52 minutes
    C...