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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Athletic Barre Sculpt - Booty Burn

Tiffany Crosswhite Burke • 20m

Up Next in Tiffany Crosswhite Burke

  • Push Up / No Push Up

    Improve your push ups without doing a single push up! You will need a sitting box or bench and a pair of heavy hand weights (8-15lbs)

  • Athletic Barre Sculpt - Booty Ball

    Get ready to sculpt and burn in under 30 minutes! You will need a barre or chair, a pair of light (3-5lbs) and medium (8-12lbs) hand weights and a soft pilates ball.

  • Sexy Summer Arms

    Sexy Summer Arms! Get ready to strengthen and tone your arms, just in time for summer. Don't worry we will not leave out a single body part!
    You will need a sitting box and a pair of light and heavy hand weights.

    Download Your FREE Notes Here: http://bit.ly/SexyArmsDPTV