Tiffany Crosswhite Burke
Here is where you can search for Dynamic Pilates Videos from Tutor "Tiffany Crosswhite Burke".
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Sexy Back Class 2022
Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.
Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic ReformerEQUIPMENT & PROPS:
Reformer, Box, W... -
No Springs No Problem 2022
Give your springs a break while challenging your stability and coordination!
ABOUT THIS CLASSYOUR INSTRUCTOR:
TiffanyBurkeCLASS TYPE:
Athletic Reformer classEQUIPMENT & PROPS:
Reformer, soft Pilates Ball and long stretch bandCLASS LEVEL:
Intermediate to AdvancedCLASS INTENSITY:
High -
Leg Lightning
Join Tiffany for a 60 minute class guaranteed to light up the lower body!
Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening
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Modern Twist 2022
Join Tiffany for a reformer class deeply rooted from the classical work with a modern twist.
Download Your Free PDF Notes: https://bit.ly/ModernTwist2022
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Signature Reformer Flow, Dynamic ReformerEQUIPMENT & PROPS:
Reformer, Small... -
Tower Heat
Join Tiffany for a full body Tower class jam packed with HEAT!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Tower or CadillacEQUIPMENT & PROPS:
Tower and hand weightsCLASS LEVEL:
Intermediate to advancedCLASS INTENSITY:
High -
Fun AF
Get ready for a high energy, heart pumping, muscle sculpting and fat burning reformer workout!
Download Your FREE PDF Notes: https://bit.ly/FunAF
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic Reformer, HIIT ReformerEQUIPMENT & PROPS:
Reformer, box an... -
The Shake Zone
Join Tiffany for a 60 minute reformer class guaranteed to take you deep within the Shake Zone!
Download your FREE PDF Notes: https://bit.ly/TheShakeZone
ABOUT THIS CLASS
YOUR INSTRUCTOR:
CLASS TYPE:
Reformer Sculpt, Athletic Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates... -
Flying Box Bliss
Join Tiffany for a reformer class that will have you flying!
ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/boxbliss
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates ball, reformer box
CLASS LEVEL:
Al... -
HIIT Me Baby 2022
Join Tiffany for the ultimate burnalicious sculpt reformer class designed to burn loads of calories.
ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/hiitmebaby2022
YOUR INSTRUCTOR:
Tiffany
CLASS TYPE:
HIIT Reformer, Reformer Sculpt, Athletic Reformer
EQUIPMENT & PROPS:
Reformer, He... -
Slow Burn Bliss
Join Tiffany for a slow yet massive Reformer burn!
About this class:
Download your FREE PDF notes: https://bit.ly/slowburnbliss
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer, Restorative Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, ball and box
CLASS LEVEL:
ALL
CLASS I... -
Shake'n Bake
Get ready to shake and bake your way through your next favorite reformer sculpt class. This class will leave you shaking the good shake while dialing up the heat!
About this class:
Download the FREE PDF class notes: https://bit.ly/shakebakepilates
YOUR INSTRUCTOR:
Tiffany
CLASS TYPE:
Reformer... -
Mega Burn Bliss
Join Tiffany for a Mega Reformer burn session!
About This Class:
Your Instructor:
Tiffany Burke
Class Type:
Reformer, Reformer Sculpt, Athletic Reformer
Equipment & Props:
Reformer, jump board, box and heavy weights
Class Level:
All
Class Intensity: HIGH AF -
Move With Me
Get moving and grooving with Tiffany’s latest signature reformer flow class, Move with Me.
About this class:
Your Instructor:
Tiffany
Class Type:
Signature Reformer Flow, Dynamic Reformer
Equipment & Props:
Reformer, Soft Pilates Ball
Class Level:
All
Class Intensity:
Low -
Short Box Sizzle
Join Tiffany for a 55 minute signature reformer flow class, Short Box Sizzle.
About this class:
Download your FREE PDF class notes here: https://bit.ly/ShortBoxSizzle
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Reformer
Equipment & Props: Reformer, Box and ball
Level: All... -
PITA
Join Tiffany for a serious booty burn or PITA!
About this class:
Download your FREE PDF class notes here: https://bit.ly/PITAReformerSculpt
Your Instructor: Tiffany
Class Type: Dynamic Reformer, HIIT Reformer, Athletic Reformer
Equipment: Reformer, Box, Weights
Class Level: All
Class Intensit... -
Find Your Balance Bosu
Join Tiffany for reformer class designed to regain your balance and center.
About this class:
Class Notes: https://bit.ly/FindYourBalanceDPTV
Your Instructor: Tiffany
Class Type: Signature Reformer Flow, Dynamic Reformer
Equipment and Props: Reformer, Bosu
Class Level: Intermediate - Advanced
C... -
Daisy Duke
Get your legs Daisy Duke ready with Tiffany's favorite lower body burn!
About this class:
Class notes: https://bit.ly/DaisyDukeYour Instructor : Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Props & Equipment: Reformer, soft pilates ball, box and weights
Cl... -
Standing Tall
Join Tiffany for 60 min reformer class designed to leave you feeling stronger, taller & confident!
Tiffany's notes:
About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Full Length Reformer, Dynamic Reformer
Equipment & Props: Reformer, box and soft ball
Class Lev... -
Hustle Heat (full length)
Join Tiffany for heat loaded jump board class!
Tiffany's notes: https://bit.ly/HustleHeatAbout this class:
Your Instructor: Tiffany Burke
Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
Equipment: Reformer, box, ball and weights
Class Level: ALL
Intensity: HIGH -
Hustle Heat (warm up)
Join Tiffany for a 20 minute full body jump board warm up.
Want more? Checkout the full length version of Hustle Heat.
Equipment and prop:
Reformer, jump board, soft Pilates ball -
Hustle Heat (full body HIIT flow)
Join Tiffany for a 40 minute full body HIIT jump board flow.
Short Flow. Full length class is Hustle Heat.
About this class:
Your Instructor: Tiffany Burke
Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
Equipment: Reformer, box, ball and weights
Class Level: ALL
Intensity: HIGH -
Bandit Burn
Join Tiffany for a full body reformer class featuring the stretch band, Bandit Burn!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment & Props: Reformer, ball, weights, stretch band, and box
Class Level: All
Class Intensi... -
Bandit Burn (Core)
Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.
About this class:
Your Instructor: Tiffany Burke
Class Type: Short flow, Core, Warmup
Equipment & Props: Reformer, ball, weights, stretch band, box