Join Tiffany for a fun fusion of the TRX, Bosu and Wunda Chair that will leave you feeling the heat!

About this class:
Your instructor: Tiffany Burke
Class Type: Wunda Chair and TRX
Class Equipment: Wunda Chair, Bosu and TRX
Class Level: ALL

Fying Squirrel is a combination of the Reformer, TRX and the magic circle. This class performed as shown here is pretty advanced however, with simple modifications this class would be appropriate for beginner clients.
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LENGTH/TYPE OF CLASS
Full length classes
HIIT Reformer
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Need a quick 30 minute sweat sash? Riah's Riot is perfect! This full body circuit class includes the TRX, gliders, hand weights and booty band. This can be a short and sweet 30 minute work out or you can double it up with 2 laps. You decide. You will love Riah!
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LENGTH/TYPE O...

This full length Yoga/TRX class is designed to help you find length and strength all while challenging your balance.

Brandon is back with a fun yet challenging TRX class perfect for everyone. Wether you are an experienced TRX goer or this is your first TRX class you will love this class.

Brandon is back with a intermediate to advanced TRX class.

This super fun 16 minute class fuses the Bosu and TRX for the ultimate lower body workout! Tiffany suggests following it up with with her Upper Body Blast: Chest & Back for the ultimate workout.

New to TRX or need a refresher course on the basics? Join Hailey for a 30 minute step by step guid on all the TRX basics!

Instructor: Hailey Babcock
Level: Beginner / Intro

Join Hailey for a 30 minute TRX class.
You will need a TRX and a box or step.

Instructor: Hailey Babcock
Level: Intermediate

Join Hailey for a 30 minute intermediate level TRX class.

Instructor: Hailey Bobcock
Level: Intermediate

Hailey is back for another 30 minute TRX class!

Level: Intermediate
Instructor: Hailey Babcock
Length: 35 minutes
Intensity: mid range
Props: TRX

Join Hailey for a 42 minute full body TRX Sculpt class!

Props needed:
hand weights
box or bench
TRX
Instructor:
Hailey Babcock
Class Length: 42 minutes
Level: Intermediate
Intensity level: Mid range

Join Hailey for a 53 minute TRX Sculpt Class! This intermediate and beyond class is the ultimate TRX class!

Props needed:
TRX
Handweights

Instructor:
Hailey Babcock

Level:
Intermediate - Advanced

Hailey is back with a 40 minute TRX / Chair Fusion class! This class is a great way to freshen up your workouts.
About this class...

Props / equipment needed:
TRX and a Pilates Chair

Instructor:
Hailey Babcock

Class Length:
40 minutes

Class Level:
Intermediate to advanced

Join Hailey for a 30 minute TRX Sculpt class! So hook up your TRX, grab your weights and lets GO!

About this class:
Instructor: Hailey Babcock
Class type: TRX
Class level: ALL
Props: TRX, weights

Join Hope for an express full body TRX class featuring the Bosu.

About this class:
Your Instructor: Hope Parker
Class type: TRX
Equipment & Props: TRX and Bosu
Class Level: ALL
Intensity: Mid range
Class Length: Short (17 minutes)

Join Elizabeth for a full body TRX class.

About this class:
Your Instructor: Elizabeth Kunzer
Class Type: TRX
Equipment & Props: TRX
Class Level: ALL
Class Intensity : Mid range
Class Length: Full Length

Join Elizabeth for another 30 minute full body TRX class.

About this class:
Your Instructor: Elizabeth Kunzer
Class Type: TRX
Equipment & Props: TRX only
Class Level: ALL LEVELS
Class Intensity: Medium
Class Length: 30 minutes

Join Kennedy for a 30 minute full body TRX class.

ABOUT THIS CLASS

YOUR INSTRUCTOR:
Kennedy Roger

CLASS TYPE:
TRX

EQUIPMENT & PROPS:
TRX

CLASS LEVEL:
All

CLASS INTENSITY:
Medium

Join Allie for a 30 minute full body TRX class!

ABOUT THIS CLASS

YOUR INSTRUCTOR:
Allie Web

CLASS TYPE:
TRX

EQUIPMENT & PROPS:
TRX

CLASS LEVEL:
All

CLASS INTENSITY:
Medium

Join Hope for a quick yet mighty TRX class!

ABOUT THIS CLASS:
Your Instructor: Hope Parker
Class Type: TRX, full body
Class Equipment and props: TRX
Class Level: ALL
Class Intensity : HIGH
Class Length: 15 minutes