Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Flying Squirrel

TRX • 57m

Fying Squirrel is a combination of the Reformer, TRX and the magic circle. This class performed as shown here is pretty advanced however, with simple modifications this class would be appropriate for beginner clients.
VIDEOS
Browse All
LENGTH/TYPE OF CLASS
Full length classes
HIIT Reformer
Athletic Reformer
APPARATUS AND SMALL PROPS
Reformer
TRX
Magic Circle
TRAINER
Tiffany Crosswhite Burke
Level
Intermediate to Advanced

Up Next in TRX

  • Riah's Riot
    28:48
    Riah's Riot

    Riah's Riot

    Need a quick 30 minute sweat sash? Riah's Riot is perfect! This full body circuit class includes the TRX, gliders, hand weights and booty band. This can be a short and sweet 30 minute work out or you can double it up with 2 laps. You decide. You will love Riah!
    VIDEOS
    Browse All

    LENGTH/TYPE O...

  • Let's Take Flight
    52:37
    Let's Take Flight

    Let's Take Flight

    This full length Yoga/TRX class is designed to help you find length and strength all while challenging your balance.

  • TRX With Brandon 1
    30:44
    TRX With Brandon 1

    TRX With Brandon 1

    Brandon is back with a fun yet challenging TRX class perfect for everyone. Wether you are an experienced TRX goer or this is your first TRX class you will love this class.

×