Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Allie's Holiday Heat

Under 30 Minutes • 37m

Join Allie for a 35 minute prop free mat class designed to strengthen the entire body.
About this class:
Your Instructor: Allie
Class Type: Matwork, full body
Equipment and props: NONE
Class Level: ALL
Class Intensity: Low
Class Length: 37 minutes

Up Next in Under 30 Minutes

  • Santa's Bell
    36:23
    Santa's Bell

    Santa's Bell

    Join Erica Bell for a full body sculpt Matwork class.
    About this class:
    Your Instructor: Erica Bell
    Class Type: Matwork
    Equipment & Props: Hand weights
    Class Level: All
    Class Intensity: Medium

  • Santa's Bell (HIIT)
    16:56
    Santa's Bell (HIIT)

    Santa's Bell (HIIT)

    Join Erica for a quick 15 minute HIIT / sculpt matwork flow.
    About this class:
    Your Instructor: Erica Bell
    Class Type: Matwork
    Equipment & Props: Hand weights
    Class Level: All
    Class Intensity: Medium

  • Love The Loops Core
    21:23
    Love The Loops Core

    Love The Loops Core

    ABOUT THIS PILATES CLASS
    A quick flow targeting the core with loop bands

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Loop Band

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • K...

×