Be a Baller, Get 10 Feet Taller!
Under 30 Minutes
•
30m
Introducing Ben Stott, out brand new DPTV trainer! Join Ben for this short class using the ball.
Download Your FREE Notes: http://bit.ly/BeABallerDPTV
Heres my Apple Music Playlist
https://music.apple.com/gb/playlist/dont-be-a-baller-get-10-feet-taller/pl.u-b3b8Dl9FLVK0j8
APPARATUS AND SMALL PROPS
Refomer
Ball
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Ben
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Soft Pilates BallLENGTH AND TYPE OF CLASS
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APPARATUS AND SMALL PROPS
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APPARATUS AND SMALL PROPS
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Dumbbells
PoleLENGTH AND TYPE OF CLASS
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Dynamic Reformer FlowLEVEL
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