Ben's Box Flow
Under 30 Minutes
•
27m
ABOUT THIS PILATES CLASS
Join Ben for this 30 minute class as part of our Summer Shape Up Series on the Reformer using the box!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
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SKILL LEVEL
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YOUR TEACHER:
• Ben Stott
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Pure Jump
ABOUT THIS PILATES CLASS
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• Reformer
• Ball
. JumpboardLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
. Jumpboard ClassLEVEL...
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Quick Strength Flow
ABOUT THIS PILATES CLASS
A full body class on the mat with Ben using the weights for that all delightful SCULPT!FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home WorkoutLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
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The Bosu Blast
ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute fun bosu class on the mat that will have the whole body shaking!FOR THIIS CLASS YOU WILL NEED
• Mat
• BosuLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workoutLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️...