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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Booty Band Blitz

Under 30 Minutes • 28m

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    ABOUT THIS PILATES CLASS
    Part two of the soft ball flow LBD series. This time using the ball and the box for some heart raising moves that will bring the sweat on!

    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
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    About this class:
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    About this class:
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    Props: Pilates box. free weights
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