Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Bosu Sculpt

Under 30 Minutes • 26m

Join Allie for a fast & furious mat / Bosu class!

About this class:
Your Instructor : Alexander Webb
Class Type: Matwork
Props: Bosu and light hand weights

Up Next in Under 30 Minutes

  • Sculpt Box & Weights
    32:30
    Sculpt Box & Weights

    Sculpt Box & Weights

    ABOUT THIS PILATES CLASS
    A thirty minute sculpt class stepping things up (literally!) on the box, with weights in hand! Get ready to feel the burn 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Sculpt

    LEV...

  • Healing Relationships Meditation
    16:48
    Healing Relationships Meditation

    Healing Relationships Meditation

    A 16 minute guided meditation with Rosie Turner on healing relationships. As part of our Spring Clean series.

  • Booty Shorts Blast
    36:32
    Booty Shorts Blast

    Booty Shorts Blast

    Get ready for booty shorts season with Tiffany's Booty Shorts Blast workout!

    About this workout:
    Your Instructor: Tiffany Burke
    Class Type: Lower Body Sculpt
    Props: Soft Pilates Ball, 2 Heavy Dumbbells, 1 Medium, Dumbbell

×