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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Dynamic Cardio Circuit

Under 30 Minutes • 24m

A mix of low and high intensity moves, with the option of some high impact moves to challenge fitness levels. Prepared to get sweaty!

APPARATUS AND SMALL PROPS
Mat

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Homework out

LEVEL
ALL LEVELS

TRAINER
Korin

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