Dynamic Circuit Cushion Call!
Under 30 Minutes
•
31m
30 Minutes of matwork using a household cushion for fun new moves!
APPARATUS AND SMALL PROPS
Cushion or Pilates Ball
LENGTH AND TYPE OF CLASS
Matwork/home workout
Full Length
Short Flow
LEVEL
All Levels
TRAINER
Korin
Up Next in Under 30 Minutes
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Magic on the Mat
A thirty minute mat class using the magic circle throughout, with Charlotte.
APPARATUS AND SMALL PROPS
Mat
Magic CircleLENGTH AND TYPE OF CLASS
Full Length
Matwork
Home workoutLEVEL
ALL LEVELSTRAINER
Charlotte -
Stretch it out with Charlotte
A 30 minute deep stretch and restoration class.
APPARATUS AND SMALL PROPS
Mat
Resistance bandLENGTH AND TYPE OF CLASS
MatworkLEVEL
All LevelsTRAINER
Charlotte -
Don't Sit Down!
Using a household chair for a full body workout in 30 minutes. Increase your flexibility and strength with this creative flow.
APPARATUS AND SMALL PROPS
MAT
HOUSEHOLD CHAIRLENGTH AND TYPE OF CLASS
FULL LENGTH
MATWORK/HOME WORKOUTLEVEL
ALL LEVELSTRAINER
Korin