Energy Boost
Under 30 Minutes
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20m
Join Nieve Tierney for this 20 minute energy boosting meditation. Calling back your power to power up your energy. As part of our Spring Clean series.
Up Next in Under 30 Minutes
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The Big Stretch
Join Hope for a feel good, yummy stretch mat class designed to lengthen and open up you body.
About this class:
Your Instructor: Hope Parker
Class type: Stretch Mat
Props: None -
Bosu Sculpt
Join Allie for a fast & furious mat / Bosu class!
About this class:
Your Instructor : Alexander Webb
Class Type: Matwork
Props: Bosu and light hand weights -
Sculpt Box & Weights
ABOUT THIS PILATES CLASS
A thirty minute sculpt class stepping things up (literally!) on the box, with weights in hand! Get ready to feel the burn 🔥FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. SculptLEV...