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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Energy Intro

Under 30 Minutes • 9m 28s

Energy Intro
An introduction to our energy cleanse/mediations for our Spring Cleanse Series. What is energy, how does it work, why is it important to maintain. Including an intro to Nieve Tierney Reiki Master. Let us not only spring clean the body, but the mind too!

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