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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Guided Energy Cleanse

Under 30 Minutes • 20m

As part of our Spring clean series we are joined by reiki master Nieve Tierney taking us through a Guided 20 minute Energy Cleanse: Grounding for a scattered mind. We will be anchoring and rooting you to the present, aligning your energy.

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