Floor Barre Arms & Abs
Under 30 Minutes
•
21m
ABOUT THIS PILATES CLASS
Join Cat for this 20 minute upper body and abs focused floor barre class! Add to her floor barre lower body class to make the perfect full body combination.
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Barre
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
•Cat Lane
Up Next in Under 30 Minutes
-
Bodyweight Flow with Nat!
ABOUT THIS PILATES CLASS
All you'll need is yourself and a mat for this Dynamic Pilates Flow with Natalie. Perfect anytime or anywhere and quick enough to squeeze into your day.FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
.... -
Upper Body Blast: Free Weights
Join Tiffany for a 30 minute at home upper body free weight class! This class was designed with new lifters in mind. It is simple yet oh so effective.
About this class:
Your Instructor: Tiffany Burke
Class type: Free weights
Equipment: Medium weights: 8-10lbs and heavy weights:12-15lbs -
Lengthened with Natalie
ABOUT THIS PILATES CLASS
A full body MOT to reset and refocus, join Natalie for this beautiful stretch flow on the mat.FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Stretch/restorativeLEVEL:
• All LevelsSWEAT LEVEL
...
