Get Your Summer Sweat On!
Under 30 Minutes
•
37m
ABOUT THIS PILATES CLASS
We are not wasting anytime to get our summer sweat on in this 30 minute reformer class using booty bands for a little extra spice!
Download your FREE PDF Notes: https://bit.ly/GetYourSummerSweatOn
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Bands
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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Class Type: TRX, full body
Class Equipment and props: TRX
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