Quick & Mighty TRX
Under 30 Minutes
•
14m
Join Hope for a quick yet mighty TRX class!
ABOUT THIS CLASS:
Your Instructor: Hope Parker
Class Type: TRX, full body
Class Equipment and props: TRX
Class Level: ALL
Class Intensity : HIGH
Class Length: 15 minutes
Up Next in Under 30 Minutes
-
Ben's Box Flow
ABOUT THIS PILATES CLASS
Join Ben for this 30 minute class as part of our Summer Shape Up Series on the Reformer using the box!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LE...
-
Pure Jump
ABOUT THIS PILATES CLASS
Join Korin for this quick PURE Jump class! A great top up to any of our 30 minute Summer Shape Up Classes!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. JumpboardLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
. Jumpboard ClassLEVEL...
-
Quick Strength Flow
ABOUT THIS PILATES CLASS
A full body class on the mat with Ben using the weights for that all delightful SCULPT!FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home WorkoutLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐...