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Gratitude Meditation
Under 30 Minutes
•
13m
For those who are learning more about meditation and the benefits, join Rosie on this beautiful Gratitude meditation.
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About this class:
Your Instructor: Fiona Judd
Class type: mat work / barre
Equipment or props: Barre for chair for balance, weights and soft Pilates ball -
Energy Boost
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About this class:
Your Instructor: Hope Parker
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Props: None
