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• 

  28:13

  Holiday Booty Band Part 2

  Holiday Booty Band Part 2

  ABOUT THIS PILATES CLASS
  Focusing on lower body with the booty bands
  Class Notes: https://bit.ly/HolidayBootyBand2

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  . Box
  • Booty Bands

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Dynamic Reformer

  LEVEL:
  • Inter/Adv

  SWEAT LEVEL
  . 4 ⭐️

  SKILL LEVEL
  ...

• 

  40:17

  Spicy AF Booty (short)

  Spicy AF Booty (short)

  Join Tiffany for an extra spicy lower body reformer class designed to bring the heat!

  About this class:
  Your Instructor: Tiffany Burke
  Class Type: Athletic Reformer
  Class Equipment: Reformer, Box, Weights, Kettle Bell optional
  Class Level: ALL
  Class Intensity: High

• 

  28:45

  Holiday Strap Me Up

  Holiday Strap Me Up

  ABOUT THIS PILATES CLASS
  A short flow using the straps
  Class Notes: https://bit.ly/HolidayStrapMeUp

  FOR THIIS CLASS YOU WILL NEED
  • Box
  • Weights

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Dynamic Pilates

  LEVEL:
  • Intermediate/advanced

  SWEAT LEVEL
  . 3 ⭐️

  SKILL LEVEL
  . 4 ⭐️

  YOUR TEACH...