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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Holiday Quick HIIT

Under 30 Minutes • 35m

ABOUT THIS PILATES CLASS
Class Notes: https://bit.ly/HolidayQuickHIIT

Prepare to get your sweat on with this quick HIIT class both on the mat and the reformer.

FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat
• Magic Circle
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• HIIT Reformer

LEVEL:
• All Levels

SWEAT LEVEL
. 5 ⭐️

SKILL LEVEL
.3 ⭐️

YOUR TEACHER:
. Korin Nolan

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