LBD Core [ Mat Workout ]
Under 30 Minutes
•
10m
ABOUT THIS PILATES CLASS
A ten minute Core workout on the mat. No probs required, just some inner strength!
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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LBD The Full Shebang! [ Mat Workout ]
ABOUT THIS PILATES CLASS
Combining all of this weeks workouts from Korin together for one full length workout on the mat. Core, upper body and Legs and glutes.FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band /booty band
.WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat ... -
LBD Legs & Buns [ Mat Workout ]
ABOUT THIS PILATES CLASS
Fire up the lower body with korin's Booty band lower body 10 minute classFOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band/booty bandLENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL...
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Magic Circle Madness with Kylie
Join our newest instructor, Kylie for her 35 minute Magic Circle Madness! We are beyond excited to have Kylie joining our DPTV team. We know you will love her.
About this class:
Instructor: Kylie McGuiggan
Class type: Matwork
Props: magical circle
Length: 35 minutes
![LBD The Full Shebang! [ Mat Workout ]](https://vhx.imgix.net/dptv/assets/da4932de-b60f-4e6b-80fb-7b99501cd9f4-388e1679.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![LBD Legs & Buns [ Mat Workout ]](https://vhx.imgix.net/dptv/assets/0afdb36f-8dbc-4ad5-aec9-18dde91b2bdd-1f923f16.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
