LBD Legs & Buns [ Mat Workout ]
Under 30 Minutes
•
10m
ABOUT THIS PILATES CLASS
Fire up the lower body with korin's Booty band lower body 10 minute class
FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band/booty band
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Under 30 Minutes
-
Magic Circle Madness with Kylie
Join our newest instructor, Kylie for her 35 minute Magic Circle Madness! We are beyond excited to have Kylie joining our DPTV team. We know you will love her.
About this class:
Instructor: Kylie McGuiggan
Class type: Matwork
Props: magical circle
Length: 35 minutes -
LBD Baton Core [ Reformer Workout ]
Join Tiffany for a 15 minute baton core flow perfect to warm up and strengthen the powerhouse!
For this flow you will need a baton and soft Pilates ball.
-
LBD Arms & Core [ Reformer Workout ]
ABOUT THIS PILATES CLASS
Find strength in your upper body and core with this 30 minute reformer flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Short flow
• Dynamic Reformer
• Athletic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐...
![LBD Baton Core [ Reformer Workout ]](https://vhx.imgix.net/dptv/assets/9855f166-398a-43df-86eb-0fab1f2850e9-929e0bb8.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![LBD Arms & Core [ Reformer Workout ]](https://vhx.imgix.net/dptv/assets/f0294cb5-8411-412c-9de3-d220b172a7e7-391e7143.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)