Natalie's Dumbbell Shape Up!
Under 30 Minutes
•
32m
ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute strength workout on the mat using the weights.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Matwork /Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Natalie Scrutton
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