Put a Ring on It!
Under 30 Minutes
•
30m
Join Ben our brand NEW DPTV trainer for this 30 minute full body workout using the Magic Circle.
Download Your FREE Notes here: http://bit.ly/PutARingOnItDPTV
Heres my Apple Music Playlist:
https://music.apple.com/gb/playlist/put-a-ring-on-it/pl.u-RRbVNd2uxGmZ0a
APPARATUS AND SMALL PROPS
Refomer
Magic Circle
Box
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Ben
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30 Minute Trimester 2 with Cat
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APPARATUS AND SMALL PROPS
Refomer
Box
BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
PregnancyLEVEL
PregnancyTRAINER
Cat -
To the Mat with Hope
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The Peach Warmup
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