Reformer Quickie
Under 30 Minutes
•
34m
ABOUT THIS PILATES CLASS
A quick fire dynamic reformer flow with our Ben
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Ball
. Box
LENGTH & TYPE OF CLASS
• Express
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
Up Next in Under 30 Minutes
-
Short Box Express
-
Side Car Express
ABOUT THIS PILATES CLASS
A short flow on the Side Car Box with Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Express Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Ben Stott -
Core Caffeine
ABOUT THIS PILATES CLASS
Short on time? Give this express core class and get a great workout in under 30 minutes!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Express Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️...