Up Next in Under 30 Minutes

• 

  28:46

  Side Car Express

  Side Car Express

  ABOUT THIS PILATES CLASS
  A short flow on the Side Car Box with Ben!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box

  LENGTH & TYPE OF CLASS
  • Express Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️

  YOUR TRAINER:
  • Ben Stott

• 

  31:10

  Core Caffeine

  Core Caffeine

  ABOUT THIS PILATES CLASS
  Short on time? Give this express core class and get a great workout in under 30 minutes!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Soft Pilates Ball

  LENGTH & TYPE OF CLASS
  • Express Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . ⭐️ ⭐️...

• 

  24:27

  Abs On!

  Abs On!

  ABOUT THIS PILATES CLASS
  A quick ab blast on the reformer.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Ball

  LENGTH & TYPE OF CLASS
  • Express class
  . Dynamic Reformer Pilates

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️

  YOUR TRAINER:
  • Kori...