Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Roll Away Your Troubles

Under 30 Minutes • 34m

ABOUT THIS PILATES CLASS
Slow down the pace of life, stretch it out and breath well with this yummy restoration class on the foam roller. Perfect as a stand alone class gently working into all areas of the body or a great stretch and rest after a harder workout.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Foam Roller

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️

SKILL LEVEL
. ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Under 30 Minutes

  • Plankyou Very Much
    31:31
    Plankyou Very Much

    Plankyou Very Much

    Join Kristin for her signature Mat class, Plankyou Very Much! This class dives deep into your plank form and slowing grows in difficulty. Kristin's amazing teaching cues will guide all the way through helping you feel confident and comfortable.

    About this class:
    Instructor: Kristin DiMiceli
    Cla...

  • Happy Birthday Tara
    37:40
    Happy Birthday Tara

    Happy Birthday Tara

    Join the birthday girl, Tara for a 36 minute mat sculpt class!

    About this class:
    Instructor: Tara Zigdon
    Level: All
    Props: light hand weights
    length: 37 minutes

  • LBD Core [ Mat Workout ]
    10:56
    LBD Core [ Mat Workout ]

    LBD Core [ Mat Workout ]

    ABOUT THIS PILATES CLASS
    A ten minute Core workout on the mat. No probs required, just some inner strength!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️

    YOUR TRAI...

×