Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Row Your Boat

Under 30 Minutes • 25m

Up Next in Under 30 Minutes

  • Treasure Chest

    ABOUT THIS PILATES CLASS
    A 25 minute dynamic reformer class with the box over the platform
    Class Notes: https://bit.ly/TreasureChestDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT...

  • Bodyweight Summer Strength

    ABOUT THIS PILATES CLASS
    Grab your mat for this no prop bodyweight strength class with Natalie

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Dynamic Pilates

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 3 ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . 2 ⭐...

  • Hot Booty

    ABOUT THIS PILATES CLASS
    A 30 minute burn with the booty bands with Natalie on the mat

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Booty band /dynamic Pilates

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 3 ⭐...