Row Your Boat
Under 30 Minutes
•
25m
ABOUT THIS PILATES CLASS
A 25 minute dynamic reformer class with the pole
Class Notes: https://bit.ly/RowYourBoatDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/Batton
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
. Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
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Class Notes: https://bit.ly/TreasureChestDPTVFOR THIIS CLASS YOU WILL NEED
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• Full Length Class
• Dynamic ReformerLEVEL:
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Grab your mat for this no prop bodyweight strength class with NatalieFOR THIIS CLASS YOU WILL NEED
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