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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Straptastic

Under 30 Minutes • 14m

A short blast using the straps to add into a fuller length class or a quick workout if you have less time on your hands!

APPARATUS AND SMALL PROPS
Refomer

LENGTH AND TYPE OF CLASS
Short length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

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