Tabata with Talilla
          
            Under 30 Minutes
           •
          35m
        
      
    ABOUT THIS PILATES CLASS 
Join HIIT queen Talilla for a 30 minute Tabata class on the mat! No equipment needed - all body weight. Just a big dose of energy and lots of water! 
FOR THIIS CLASS YOU WILL NEED 
• Mat
LENGTH & TYPE OF CLASS 
• Full Length Class
• Matwork/ Home workout 
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TEACHER:
• Talilla 
Up Next in Under 30 Minutes
- 
  TRX & Bosu BlastJoin Hope for an express full body TRX class featuring the Bosu. About this class: 
 Your Instructor: Hope Parker
 Class type: TRX
 Equipment & Props: TRX and Bosu
 Class Level: ALL
 Intensity: Mid range
 Class Length: Short (17 minutes)
- 
  Full Body TRXJoin Elizabeth for a full body TRX class. About this class: 
 Your Instructor: Elizabeth Kunzer
 Class Type: TRX
 Equipment & Props: TRX
 Class Level: ALL
 Class Intensity : Mid range
 Class Length: Full Length
- 
  Flying HighABOUT THIS PILATES CLASS 
 Fly high today with this 30 minute full body dynamic reformer class! Using. Box and weights.Download Your FREE PDF Notes: https://bit.ly/FlyingHighClass FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 . WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dy...
 
 
          