Take It To The Mat
Under 30 Minutes
•
32m
Join Allie for a 35 minute full body mat class with mixed props.
About this class:
Your Instructor: Alexandra Webb
Class type: Mat work
Props: Ball, blocks, gliders
Up Next in Under 30 Minutes
-
Mat Sculpt with Elizabeth
Join Elizabeth for a 35 minute full body sculpt mat class.
About this class:
Your instructor: Elizabeth Kunzer
Class Type: Mat work
Props: hand weights -
Floor Barre Legs & Glutes
ABOUT THIS PILATES CLASS
A 30 minute barre inspired class taken to the floor, focusing on the lower body, legs and glutes with Cat!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Floor BarreLEVEL:
• All LevelsSWEAT LEV...
-
Floor Barre Arms & Abs
ABOUT THIS PILATES CLASS
Join Cat for this 20 minute upper body and abs focused floor barre class! Add to her floor barre lower body class to make the perfect full body combination.FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workou...