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  29:49

  No Props No Problem!

  No Props No Problem!

  Join Tiffany for a 30 minute at home workout without any props! Yep, she actually created a workout without any props😂.
  This propless class focuses on the core and improving your balance.

  Instructor: Tiffany Burke
  Level: all levels
  Class type: Mat work
  Length: 30 minutes
  Intensity level: Mid range

• 

  31:54

  Monday Magic Mat

  Monday Magic Mat

  ABOUT THIS PILATES CLASS
  A 30 minute workout using the magic circle to activate those hard to reach areas!

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Magic Circle

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . ⭐️ ⭐️

  SKILL LEVE...

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  23:33

  Athletic Barre Sculpt- Full Body

  Athletic Barre Sculpt- Full Body

  Join Tiffany for a quick 24 minute Barre Sculpt Class! This class maybe a quick one but it is very effective and efficient!
  You will need:
  Barre or steady surface to hold on to.
  Soft Pilates Ball
  Hand weights (Tiffany is using a pair of 10lbs)
  Mat

  Class length: 24 minutes
  Instructor: Tiffany Bu...