Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

TRX with Kennedy

Under 30 Minutes • 31m

Join Kennedy for a 30 minute full body TRX class.

ABOUT THIS CLASS

YOUR INSTRUCTOR:
Kennedy Roger

CLASS TYPE:
TRX

EQUIPMENT & PROPS:
TRX

CLASS LEVEL:
All

CLASS INTENSITY:
Medium

Up Next in Under 30 Minutes

  • Get Your Summer Sweat On!
    37:26
    Get Your Summer Sweat On!

    Get Your Summer Sweat On!

    ABOUT THIS PILATES CLASS
    We are not wasting anytime to get our summer sweat on in this 30 minute reformer class using booty bands for a little extra spice!

    Download your FREE PDF Notes: https://bit.ly/GetYourSummerSweatOn

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Booty Bands

    LENGT...

  • Upper Body & Core Reformer
    31:04
    Upper Body & Core Reformer

    Upper Body & Core Reformer

    ABOUT THIS PILATES CLASS
    Lets focus on our upper body and core using weights and of course your reformer for this 30 minute dynamic class with Natalie.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Int...

  • Ben's Magic Squeeze!
    27:49
    Ben's Magic Squeeze!

    Ben's Magic Squeeze!

    ABOUT THIS PILATES CLASS
    Join Ben on the mat for this full body matwork class using the Magic Circle.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home Workout

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKI...

×