ABOUT THIS PILATES CLASS
Introducing our brand NEW teacher Natalie to DPTV! Dancer Natalie, takes us through a booty class combining some barre inspo with reformer exercises for that extra something special!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Bands

LENGTH & TYPE OF CLA...

ABOUT THIS PILATES CLASS
Join Natalie our brand new trainer for our Little Black Dress series 30 minute class, focusing on upper body and core!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer

LEVEL:
• Intermediate/Advanc...

Join Tiffany for a 20 minutes full body HIIT short flow.

About this flow:
Instructor: Tiffany Burke
Level: Intermediate / advanced
Props: Box, Reformer, Weights

Join Tiffany for a 30 minutes full body HIIT short flow.

About this flow:
Instructor: Tiffany Burke
Level: Intermediate / advanced
Props: Box, Reformer, Weights

ABOUT THIS PILATES CLASS
A ten minute class all about the CORE! Using the magic circle to reset and refocus. A great class to do as a warm up or sack together with my two other classes this week!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle

LENGTH & TYPE OF CLASS
• Short Flow
• Mat ...

ABOUT THIS PILATES CLASS
A ten minute full on, lower body class that will get the heart rate lifted and the sweat dripping. Don't underestimate what you can get done in ten minutes!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Light Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home...

ABOUT THIS PILATES CLASS
An upper body 10 minute workout using the long resistance band to challenge that strength and stability. Great to stack together with my core and lower body classes this week!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Resistance Band

LENGTH & TYPE OF CLASS
• Short...

Join Camie for a 30 minute Mat flow.

About this class:
Instructor : Camie
Class type: Mat
Props: Ball, light weights

ABOUT THIS PILATES CLASS
A 20 minute class that really HITS the spot! If you're looking for some intense core work, then join the gorgeous Judy for her DPTV debut in this killer class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box

LENGTH & TYPE OF CLASS
• Short Flow
• Dyn...

Are you ready for the AAA? This short flow does it all!
Want to see more? Try the full length version, AAA Triple Threat!

About this class:
Instructor: Tiffany Burke
Class type: Short reformer flow
props: soft pilates ball, box and weights
Level: ALL

Join Tiffany for a 30 minute short flow that will work it all! Arms Abs & Ass!
For the full length class try AAA Triple Threat

About this class:
Instructor : Tiffany Burke
Class type: short flow
props: box, weights
Class level: ALL

Ready for you next favorite leg shaker class? Meet Oh My Quad 4.0! If you liked Oh My Quad 1,2 or 3 you will love this goodie. Grab your light hand weights & favorite booty band and join me at your reformer!

About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt (short flow)
...

ABOUT THIS PILATES CLASS
Join Cat for Part 1 of her full body Jump/Barre class

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Jumpboard
.Barre reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️...

ABOUT THIS PILATES CLASS
Join Cat for Part Two of her Barre/jumpboard fusion class, as part of our LBD Series!

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Jumpboard
.Barre reformer

LEVEL:
• Intermed...

ABOUT THIS PILATES CLASS
No probs required for this full body, bodyweight class! Get your sweet sweat on it just 30 minutes!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full length class
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKIL...

Join Tiffany for a full body reformer flow that will live up to its name, Coming In Hot. This short flow is a ideal warm up focusing on the core and upper body.

About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball.
Class le...

ABOUT THIS PILATES CLASS
Need a reset after the festivities? Join Korin for this three part class ( Ball, Band, weights) and get your body and mind back after a few days off.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Loop Resistance bands
. Weights

LENGTH & TYPE OF CLASS
•...

The last of our LBD series! Join Natalie for this full body flow for just 30 minutes, and don't forget to check out the rest of the series for lots more classes! ABOUT THIS PILATES CLASS

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Pi...

ABOUT THIS PILATES CLASS
Join Natalie for the last of our LBD series on the reformer! This time focusing on the legs and core.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKIL...

Start your New Year off high with Amanda for a 35 min HIIT Bosu, Barre and Ball class!

About this class:
Instructor: Amanda Pepper
Class Type: Barre HIIT
Props needed: Bosu, booty band
Class Length : 35 minutes

Join Camie for a 30 minute mat / ball class!

About your class:
Instructor : Camie Wrey
Class type: Mat class
Props: soft Pilates Ball

ABOUT THIS PILATES CLASS
A 30 minute mat class with a lot of attention to those inner thighs as well as a nice all rounded body workout. If you need something quick to get you moving today then this is the class for you!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Ball
. Magic circle

LENGTH & TYP...

Join Fiona for a 35 minute full body barre sculpt class.

About this class:
Instructor: Fiona Judd
Class type: Barre
Props: Barre or chair, gliders, bands, hand weights, soft ball

Join Tara for a 30 minute Box sculpt class on the floor.

About this class:
Your Instructor: Tara Zigdon
Class type: Floor
Props: Box and weights