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LBD Upper Body Band
ABOUT THIS PILATES CLASS
An upper body 10 minute workout using the long resistance band to challenge that strength and stability. Great to stack together with my core and lower body classes this week!FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Resistance BandLENGTH & TYPE OF CLASS
• Short... -
Let's Move with Camie
Join Camie for a 30 minute Mat flow.
About this class:
Instructor : Camie
Class type: Mat
Props: Ball, light weights -
LBD - Judy's Killer Core & Upper Body!
ABOUT THIS PILATES CLASS
A 20 minute class that really HITS the spot! If you're looking for some intense core work, then join the gorgeous Judy for her DPTV debut in this killer class!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. BoxLENGTH & TYPE OF CLASS
• Short Flow
• Dyn... -
AAA Triple Threat (part 1)
Are you ready for the AAA? This short flow does it all!
Want to see more? Try the full length version, AAA Triple Threat!About this class:
Instructor: Tiffany Burke
Class type: Short reformer flow
props: soft pilates ball, box and weights
Level: ALL -
AAA Triple Threat (part 2)
Join Tiffany for a 30 minute short flow that will work it all! Arms Abs & Ass!
For the full length class try AAA Triple ThreatAbout this class:
Instructor : Tiffany Burke
Class type: short flow
props: box, weights
Class level: ALL -
Oh My Quad (short flow) LBD
Ready for you next favorite leg shaker class? Meet Oh My Quad 4.0! If you liked Oh My Quad 1,2 or 3 you will love this goodie. Grab your light hand weights & favorite booty band and join me at your reformer!
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt (short flow)
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LBD Part One Full Body Jump with Cat
ABOUT THIS PILATES CLASS
Join Cat for Part 1 of her full body Jump/Barre classFOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Jumpboard
.Barre reformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️... -
LBD Part Two Jump with Cat
ABOUT THIS PILATES CLASS
Join Cat for Part Two of her Barre/jumpboard fusion class, as part of our LBD Series!FOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Jumpboard
.Barre reformerLEVEL:
• Intermed... -
LBD Full Body Body Weight
ABOUT THIS PILATES CLASS
No probs required for this full body, bodyweight class! Get your sweet sweat on it just 30 minutes!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full length class
• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKIL...
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Coming In Hot (part 1: core & upper body)
Join Tiffany for a full body reformer flow that will live up to its name, Coming In Hot. This short flow is a ideal warm up focusing on the core and upper body.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball.
Class le... -
LBD The Full Shebang
ABOUT THIS PILATES CLASS
Need a reset after the festivities? Join Korin for this three part class ( Ball, Band, weights) and get your body and mind back after a few days off.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Loop Resistance bands
. WeightsLENGTH & TYPE OF CLASS
•... -
LBD Full Body Blast with Natalie
The last of our LBD series! Join Natalie for this full body flow for just 30 minutes, and don't forget to check out the rest of the series for lots more classes! ABOUT THIS PILATES CLASS
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Pi... -
LBD - Legs & Core with Natalie
ABOUT THIS PILATES CLASS
Join Natalie for the last of our LBD series on the reformer! This time focusing on the legs and core.FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKIL...
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Let's Play with the B's
Start your New Year off high with Amanda for a 35 min HIIT Bosu, Barre and Ball class!
About this class:
Instructor: Amanda Pepper
Class Type: Barre HIIT
Props needed: Bosu, booty band
Class Length : 35 minutes -
Have a Ball with Camie
Join Camie for a 30 minute mat / ball class!
About your class:
Instructor : Camie Wrey
Class type: Mat class
Props: soft Pilates Ball -
Inner Thigh Squeeze!
ABOUT THIS PILATES CLASS
A 30 minute mat class with a lot of attention to those inner thighs as well as a nice all rounded body workout. If you need something quick to get you moving today then this is the class for you!FOR THIIS CLASS YOU WILL NEED
• Mat
• Ball
. Magic circleLENGTH & TYP...
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Barre HIIT
Join Fiona for a 35 minute full body barre sculpt class.
About this class:
Instructor: Fiona Judd
Class type: Barre
Props: Barre or chair, gliders, bands, hand weights, soft ball -
Box Burn with Tara
Join Tara for a 30 minute Box sculpt class on the floor.
About this class:
Your Instructor: Tara Zigdon
Class type: Floor
Props: Box and weights -
Natalies Jump Band
ABOUT THIS PILATES CLASS
A 30 minute class combining HIIT/Cardio with Low impact pilates exercises.FOR THIIS CLASS YOU WILL NEED
• Mat
• Booty BandLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ... -
Stetch & Mobility with Natalie
ABOUT THIS PILATES CLASS
Find 20 minutes to stretch and reset your body and mind. The perfect ending to Natalies HIIT Pilates class released today!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVEL ...
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Mat Flow & Go with Ben
ABOUT THIS PILATES CLASS
Ben has been a huge hit with you on the reformer, now join him on the mat too with this 30 minute dynamic Pilates mat flow!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVEL...
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Short n Spicey Flow with Ben
ABOUT THIS PILATES CLASS
Join Ben for a short n spicy Dynamic Pilates MATWORK flow!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Home workouts
. Dynamic MatworkLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Be... -
Valentines Heart Pumper!
ABOUT THIS PILATES CLASS
No equipment needed for this 30 minute full body HIIT Pilates class! Get the heart rate pumping as you work through low and high intensity exercise just in time for Valentines day! ❤️FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• ... -
Flowing with Briana
Meet Briana, our newest DPTV instructor! Join her for a quick 30 minute reformer flow.
About this class:
Your Instructor: Briana Silvernail
Class Type : short reformer flow
Equipment: Reformer