Chair Sculpt Sizzler
Under 45 Minutes
•
58m
Join Tiffany for a 60 minute unique Chair sculpt class guaranteed to sizzle!
About this class:
Your Instructor: Tiffany Burke
Class Type: Chair Sculpt
Class Level: Intermediate - advanced
Class Intensity: High
Equipment: Wunda Chair, weights and booty band
Up Next in Under 45 Minutes
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Lower Body Chair with Erica
Join Erica for a 40 minute chair class focusing on the lower body.
About this class:
Your Instructor: Erica Bell
Class Type: Wunda Chair
Equipment & Props: Chair and Booty Band
Class Level: ALL
Class Intensity: Medium -
Upper Body & Core Chair
Join Erica for a upper body and core chair workout.
About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Pilates Chair, soft Pilates Ball and hand weights
Class Level: ALL LEVELS
Class intensity: Low -
Cardio & Strength with Natalie
ABOUT THIS PILATES CLASS
A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Cardio & Sculpt
. M...
