Under 45 Minutes

Under 45 Minutes

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Under 45 Minutes
  • Stronger by the Minute Workshop

    Join Korin for her first workshop, taken from the class Stronger by the Minute, Korin delves deeper into the main flow of this class and breaks it down step by step.

  • Show Me the Magic

    ABOUT THIS PILATES CLASS
    Full body burn.
    Class Notes: https://tinyurl.com/ShowMeMagicDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 3 ⭐️

    Y...

  • Scary Spice

    ABOUT THIS PILATES CLASS
    A full body sculpting class
    Class Notes: tinyurl.com/ScarySpiceDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    .4 ⭐️
    ...

  • New Ball

    ABOUT THIS PILATES CLASS
    A strong full body class, with the Pilates ball, using it ways we have and haven’t before!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    ...

  • Pole Stretch & Strength

    ABOUT THIS PILATES CLASS
    Stretch and strength combined in this feel good lengthening workout with the pole.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . 2 ⭐️

    SKILL LEVEL
    . 3 ...

  • Around the World with Jen

    ABOUT THIS PILATES CLASS
    Join Jen for this full body flow around the reformer!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Pilates

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • J...

  • Pilates Strong Lower Body & Core

    ABOUT THIS PILATES CLASS
    A Strength Pilates class using medium to heavy weights with combined Pilates moves!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . 4⭐️

    SKILL LEVEL
    . 3 ⭐...

  • Long Band Burn

    ABOUT THIS PILATES CLASS
    A full length dynamic pilates class on the mat with Natalie and the long resistance band.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . 2 ⭐️

    SK...

  • Bodyweight 45

    ABOUT THIS PILATES CLASS
    A 45 minute dynamic Pilates Strength class with no props!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Dynamic Pilates/strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 2 ⭐️

    YOUR T...

  • Detox

    ABOUT THIS PILATES CLASS
    Decrease cortisol, stress and tension in the body with this stretch and restoration flow

    Class Notes: https://bit.ly/DetoxDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Stretch/Restoration

    L...

  • Interval slider Hustle

    Join Jenn for a 40 minute gliding strength and HIIT class.

    For this class you will need:
    Medium and heavy weights
    gliders or plates

  • 50,40 30 Hustle

    Join Jenn for a full body strength & HIIT Class.

    For this class you will need:
    Medium and heavy hand weights
    bench or reformer box

  • Full Body Strength & HIIT

    Join Jenn for a 40 minute full body strength & HIIT class that will leave you feeling ready to slay.
    For this class you will need:
    Medium and heavy hand weights.

  • Band & Ball Abs & Booty Burn

    ABOUT THIS PILATES CLASS
    A dynamic Pilates flow that will leave you feeling toned and lengthened.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop resistance band
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Pilates

    LEVEL:
    • All levels

    SWEAT LEVEL
    . 3 ⭐️...

  • Kylie's Abdominal Annihilation

    Join Kyles for the ultimate ab blasting reformer workout!

    About this class:
    Your Instructor: Kylie
    Class Type: Dynamic Reformer,
    Class Level: ALL
    Equipment: Reformer
    Class Length: 43 minutes, Full Length

  • PBB Sculpt Class

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Small weights
    .Chair

    YOUR TEACHER:
    • Paola Di Lanzo

  • Sculpted Waist

    ABOUT THIS PILATES CLASS
    A 45 minute full body class on the mat targeting that sexy waist! Using 2-3kg (4-7lbs) weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork /Dynamic Pilates

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️⭐️⭐️

    SKILL ...

  • CSP Full Body Ball

    ABOUT THIS PILATES CLASS
    A circuit style class fusing standing dynamic work and Pilates based matwork using the soft Pilates ball. A challenging class that will help you grow in strength and ability.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Leng...

  • CSP Upper Body & Core

    ABOUT THIS PILATES CLASS
    Join Korin to burn out and strengthen the upper body and core on the mat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Dynamic Pilates
    . Strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️⭐️⭐️

    SKILL LEVEL
    . ⭐️...

  • CSHP Get your Sweat On!

    ABOUT THIS PILATES CLASS
    CSHP (Circuit Strength HIIT Pilates) the most effective exercise for fat burning and sculpting all in one. Grab your heavier dumbbells for this class and get ready to sweat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Heavy weights

    LENGTH & TYPE OF CLASS
    • Full Length Cl...

  • Yoga on the Chair

    Join Kristin for a full body Pilates / Yoga Chair class!
    About This Class:
    Your Instructor: Kristin
    Class Type : Chair
    Class Equipment: Chair
    Class Level: ALL

  • Chair & Beyond

    Get ready to go way beyond with Erica's latest chair class!
    About this class:
    Your Instructor: Erica Bell
    Class Type: Chair
    Equipment: Chair, Handles and Box
    Class Level: ALL

  • CSP Lower Body Heat

    ABOUT THIS PILATES CLASS
    Korin is back on the mat with her circuit style strength Pilates classes focusing on the lower body! Get ready to feel the heat with this one 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Loop Resistance Bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynami...

  • The Flying Sculpt

    This 45 minute class will challenge the entire body with this fun, energised sculpting class!

    Download Your Free Notes Here: http://bit.ly/TheFylingJump
    Spotify Playlist: https://open.spotify.com/playlist/7qSfyEDnVDcy39psFWmtAB?si=sUNSHgGvQQ-prHPGs0nSdw

    Apple Music Playlist:
    https://music.appl...