This 45 minute class will challenge the entire body with this fun, energised sculpting class!

Download Your Free Notes Here: http://bit.ly/TheFylingJump
Spotify Playlist: https://open.spotify.com/playlist/7qSfyEDnVDcy39psFWmtAB?si=sUNSHgGvQQ-prHPGs0nSdw

Apple Music Playlist:
https://music.appl...

Happy Place is 40 min Restorative Reformer class meant to restore your balance, center & strength. You will need a sitting box and soft Pilates ball.

A full body class focusing on that all important derrière. Get ready to feel the burn in all the right places in this 45 minute class.

APPARATUS AND SMALL PROPS
Refomer
Box

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Dust off your top hat and stick and get ready for this Fred Astaire inspired class! This fun workout explores various different ways of using the pole.

APPARATUS AND SMALL PROPS
Refomer
Soft Pilates ball
Pole

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/adva...

Introducing new trainer Sivan from Israel who takes us through her super creative style which combines, Garuda, Gyrotonics and barre all on the reformer. This 30 minute class is the perfect stretch class, using moves you most probably will not have tried before!

APPARATUS AND SMALL PROPS
Refome...

A full body workout with the pole for that total blast to set you up for the day!

Click here to download your FREE notes: http://bit.ly/PolePlay

Get ready to work down the entire side of the body with plenty of sculpting moves to nip in the waist and tone those curves.

Download your FREE Notes: http://bit.ly/ThesideSculpt

APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Magic circle

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reform...

For those days when you want to take it a little slower, but still wanna move your body!

APPARATUS AND SMALL PROPS
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Lots of small pulses to reach deep into those muscles, you'll be feeling this fun class tomorrow!

APPARATUS AND SMALL PROPS
Refomer
Box
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre

LEVEL
Intermediate/advanced

TRAINER
Charlotte

Download your notes here: http:...

A circuit class with low impact cardio circuits and core circuits for that ultimate full body workout!

APPARATUS AND SMALL PROPS
Weights
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/home workout

LEVEL
All levels

TRAINER
Korin

Don't MOVE the box! Keeping it short but dreaming big for this fun, creative class.

Download your notes : http://bit.ly/ShortBoxBigDreams

APPARATUS AND SMALL PROPS
Refomer
Box
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Join Korin for this lengthening and strengthening 40 minute matwork class.

APPARATUS AND SMALL PROPS
Loop resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ home workout

LEVEL
All Levels

TRAINER
Korin

Target the lower body with this resistance band class featuring my star pupil Olivia!

APPARATUS AND SMALL PROPS
Box
Resistance band (check out the shop on our website)

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home Workout

LEVEL
All levels

TRAINER
Korin

The Swiss Ball proves that its one of the most challenging of props to work with, in this mat class that will amongst everything else, test your balance!

APPARATUS AND SMALL PROPS
Mat
Dumbbells
Swiss Ball

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home workout
LEVEL
All Levels

TRAINER
...

No need to go heavy with this full body class that targets the upper body in particular in this 40 minute class!

APPARATUS AND SMALL PROPS
Light Dumbbells 1-2kg/3-5lbs

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Mat classes are always more fun with a booty band!

APPARATUS AND SMALL PROPS
Mat
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Home workout
Matwork

LEVEL
All Levels

TRAINER
Emma

Are you ready for a sweat feast? This one is a toughie but guaranteed to work you out in all the right places.

APPARATUS AND SMALL PROPS
Mat
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork class / home workout

LEVEL
ALL LEVELS

TRAINER
Korin

This full body Dynamic Circuit classes uses 3kg/10lbs dumbbells to add resistance to every single move - you will FEEL this the next day guaranteed!

APPARATUS AND SMALL PROPS
Dumbbells
Mat

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home workout

LEVEL
All Levels

TRAINER
Korin

A 40 minute circuit using small dumbbells to create a BIG burn!

APPARATUS AND SMALL PROPS
Mat
Dumbbells 2-3lbs /1kg

LENGTH AND TYPE OF CLASS
Full Length
Matwork /home workout

LEVEL
ALL LEVELS

TRAINER
Korin

Join Emma on the mat for this 35 minute class, that will take you through a dynamic mat flow, reaching every inch of the body.

APPARATUS AND SMALL PROPS
Mat

LENGTH AND TYPE OF CLASS
Full Length
Matwork
Home workout

LEVEL
ALL LEVELS

TRAINER
Emma

A 45 minute class on the mat using the dumbbells and loop resistance bands.

APPARATUS AND SMALL PROPS
Dumbbells
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Keep things dynamic on the mat with Korin's Full Body Circuit Mat class that will leave you glowing and strong!

APPARATUS AND SMALL PROPS
Mat
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Matwork/Home workout

LEVEL
ALL LEVELS

TRAINER
Korin

Using various props to keep things interesting, Charlotte takes us through her latest gorgeous flow to make us feel good from head to toe!

APPARATUS AND SMALL PROPS
Refomer
Box
Ball
Dumbbell
Magic Circle

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced
...

Get ready for Zoes latest class, it's sure to make you sweat!

APPARATUS AND SMALL PROPS
Refomer
Box

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Athletic Flow

LEVEL
Intermediate/advanced

TRAINER
Zoe