Under 45 Minutes

Under 45 Minutes

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Under 45 Minutes
  • Kylie's Abdominal Annihilation

    Join Kyles for the ultimate ab blasting reformer workout!

    About this class:
    Your Instructor: Kylie
    Class Type: Dynamic Reformer,
    Class Level: ALL
    Equipment: Reformer
    Class Length: 43 minutes, Full Length

  • PBB Sculpt Class

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Small weights
    .Chair

    YOUR TEACHER:
    • Paola Di Lanzo

  • Sculpted Waist

    ABOUT THIS PILATES CLASS
    A 45 minute full body class on the mat targeting that sexy waist! Using 2-3kg (4-7lbs) weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork /Dynamic Pilates

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️⭐️⭐️

    SKILL ...

  • CSP Full Body Ball

    ABOUT THIS PILATES CLASS
    A circuit style class fusing standing dynamic work and Pilates based matwork using the soft Pilates ball. A challenging class that will help you grow in strength and ability.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Leng...

  • CSP Upper Body & Core

    ABOUT THIS PILATES CLASS
    Join Korin to burn out and strengthen the upper body and core on the mat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Dynamic Pilates
    . Strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️⭐️⭐️

    SKILL LEVEL
    . ⭐️...

  • CSHP Get your Sweat On!

    ABOUT THIS PILATES CLASS
    CSHP (Circuit Strength HIIT Pilates) the most effective exercise for fat burning and sculpting all in one. Grab your heavier dumbbells for this class and get ready to sweat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Heavy weights

    LENGTH & TYPE OF CLASS
    • Full Length Cl...

  • Yoga on the Chair

    Join Kristin for a full body Pilates / Yoga Chair class!
    About This Class:
    Your Instructor: Kristin
    Class Type : Chair
    Class Equipment: Chair
    Class Level: ALL

  • Chair & Beyond

    Get ready to go way beyond with Erica's latest chair class!
    About this class:
    Your Instructor: Erica Bell
    Class Type: Chair
    Equipment: Chair, Handles and Box
    Class Level: ALL

  • CSP Lower Body Heat

    ABOUT THIS PILATES CLASS
    Korin is back on the mat with her circuit style strength Pilates classes focusing on the lower body! Get ready to feel the heat with this one 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Loop Resistance Bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynami...

  • The Flying Sculpt

    This 45 minute class will challenge the entire body with this fun, energised sculpting class!

    Download Your Free Notes Here: http://bit.ly/TheFylingJump
    Spotify Playlist: https://open.spotify.com/playlist/7qSfyEDnVDcy39psFWmtAB?si=sUNSHgGvQQ-prHPGs0nSdw

    Apple Music Playlist:
    https://music.appl...

  • Happy Place Restorative

    Happy Place is 40 min Restorative Reformer class meant to restore your balance, center & strength. You will need a sitting box and soft Pilates ball.

  • Build Me a Booty

    A full body class focusing on that all important derrière. Get ready to feel the burn in all the right places in this 45 minute class.

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Fred Astaire

    Dust off your top hat and stick and get ready for this Fred Astaire inspired class! This fun workout explores various different ways of using the pole.

    APPARATUS AND SMALL PROPS
    Refomer
    Soft Pilates ball
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/adva...

  • Garuda Stretch Flow

    Introducing new trainer Sivan from Israel who takes us through her super creative style which combines, Garuda, Gyrotonics and barre all on the reformer. This 30 minute class is the perfect stretch class, using moves you most probably will not have tried before!

    APPARATUS AND SMALL PROPS
    Refome...

  • Pole Play

    A full body workout with the pole for that total blast to set you up for the day!

    Click here to download your FREE notes: http://bit.ly/PolePlay

  • The Side Sculpt

    Get ready to work down the entire side of the body with plenty of sculpting moves to nip in the waist and tone those curves.

    Download your FREE Notes: http://bit.ly/ThesideSculpt

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Magic circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reform...

  • Resistance Reset

    For those days when you want to take it a little slower, but still wanna move your body!

    APPARATUS AND SMALL PROPS
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Barre Box

    Lots of small pulses to reach deep into those muscles, you'll be feeling this fun class tomorrow!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Barre

    LEVEL
    Intermediate/advanced

    TRAINER
    Charlotte

    Download your notes here: http:...

  • Cardio Core

    A circuit class with low impact cardio circuits and core circuits for that ultimate full body workout!

    APPARATUS AND SMALL PROPS
    Weights
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/home workout

    LEVEL
    All levels

    TRAINER
    Korin

  • Short Box Big Dreams

    Don't MOVE the box! Keeping it short but dreaming big for this fun, creative class.

    Download your notes : http://bit.ly/ShortBoxBigDreams

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Groovy Mat Moves

    Join Korin for this lengthening and strengthening 40 minute matwork class.

    APPARATUS AND SMALL PROPS
    Loop resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ home workout

    LEVEL
    All Levels

    TRAINER
    Korin

  • Glutes on with the Loop on!

    Target the lower body with this resistance band class featuring my star pupil Olivia!

    APPARATUS AND SMALL PROPS
    Box
    Resistance band (check out the shop on our website)

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home Workout

    LEVEL
    All levels

    TRAINER
    Korin

  • Sexy Swiss Ball

    The Swiss Ball proves that its one of the most challenging of props to work with, in this mat class that will amongst everything else, test your balance!

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells
    Swiss Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home workout
    LEVEL
    All Levels

    TRAINER
    ...

  • The Weights Wake Up Call!

    No need to go heavy with this full body class that targets the upper body in particular in this 40 minute class!

    APPARATUS AND SMALL PROPS
    Light Dumbbells 1-2kg/3-5lbs

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin