Dumbbell Blast
Under 45 Minutes
•
45m
Switching circuits from the mat with more core focused exercises, to standing with a dumbbell circuit, this class has got you covered! 💪🏻
Up Next in Under 45 Minutes
-
Let Us Be Warriors!
A full body class focusing on those inner thighs using the power of the magic circle. Get ready to feel like a warrior!
Get Your FREE Notes: https://bit.ly/LetUsBeWarrriors
Listen To Playlist: https://music.apple.com/gb/playlist/let-us-be-warriors/pl.u-6mo4ZBmuZ6842D
APPARATUS AND SMALL PROPS
R... -
The Sexy Waist Class
A 45 minute Circuit Pilates class, with Low and High intensity exercises to get the heart rate up! You will feel that oblique burn...enjoy! No equipment needed, just your mat and lots of water!
-
Loop Bands and Bells Flow
Join Korin for this energised class on the mat using the loop resistance bands and light weights.
APPARATUS AND SMALL PROPS
Mat
Light Weights
Resistance bandLENGTH AND TYPE OF CLASS
Full Length
Matwork
Home workoutLEVEL
All levelsTRAINER
Korin
